Alexis Saenz hails from the beautiful city of Denver, Colorado. She has trained as a dancer at Denver School of the Arts, Artistic Fusion Dance Academy and California Institute of the Arts. Alexis started Pilates training when she was 15 years old with Luba Takamoto at Artistic Fusion and later in college while studying under Cynthia Young.

Alexis graduated from CalArts with her BFA in Dance and choreography and was certified by Master Instructor Risa Sheppard through the Sheppard Method Pilates Teacher Training Program. Alexis seeks to help her clients gain better physical awareness to prevent injury and maintain a healthy, long lasting conditioning practice.

“I love the atmosphere of a solid Pilates program and enjoy helping individuals reach their peak potential. Holistic lifestyle along with a Pilates program supplies the endurance we crave.”

Her background in dance combined with other practices/studies such as pilates, gyrotonics, anatomy and the melt method, has shaped the way she views the body and how to best prepare it for whatever life throws. She is interested in enhancing others’ physical well-being, as well as their mental and emotional health through movement, discipline and growth.